5 FOODS YOU SHOULD NOT EAT BEFORE S3X

Do you also know that there are foods, which can be a total put off when consumed before you go to bed with your wife or spouse or lover? Listed below are the Six Foods to avoid before you meet your woman on bed :

#1 Beans

Beans are a good source of fibre and protein for our body, but they also contain a type of sugar that doesn’t digest fast and causes bloating and gas. We can all agree that a gassy and bloating belly is not ideal for s*x.

#2 Garlic

Garlic adds extra flavour to our food, but it is really not a good idea before s*x. It not only has a strong scent which can be an instant turn off but also has starches that can cause bloating.

#3 French fries

French fries are filled with Trans's fats that can lower testosterone levels and decrease blood circulation. They also contain a lot of salt, which can make it difficult for men with high blood pressure to keep up a erection

#4 Red Meat

A fancy steak meal may sound like a perfect night out but you might reconsider your of meat. Red meat is heavy and can take long time to digest. This will leave you sluggish and sleepy, which will surely affect your performance on bed.

#5 Cheese

You probably don't expect cheese to make it to this list of foods to avoid before s*x, but the truth is that cheese can be a smelly nightmare and can your partner off. Cheese breath lingers on long after it has been consumed ,so skip this food if you want to impress your partner

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